3271 lines
131 KiB
HTML
3271 lines
131 KiB
HTML
<html style="">
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<head>
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<title>Nick Cammarata On Jhana</title>
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<style>
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@media all and (-ms-high-contrast: none), (-ms-high-contrast: active) {
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.typography .markup table.image-wrapper img,
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.typography.editor .markup table.image-wrapper img,
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.typography .markup table.kindle-wrapper img,
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.typography.editor .markup table.kindle-wrapper img {
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max-width: 550px;
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}
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}
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@media screen and (max-width: 650px) {
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.typography .markup div.youtube-inner div.youtube-screen,
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.typography.editor .markup div.youtube-inner div.youtube-screen,
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.typography .markup div.vimeo-inner div.youtube-screen,
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.typography.editor .markup div.vimeo-inner div.youtube-screen {
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display: none !important;
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}
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}
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@media screen and (max-width: 370px) {
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.typography .markup div.tiktok-wrap,
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.typography.editor .markup div.tiktok-wrap {
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width: calc(95vw - 32px);
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height: calc((95vw - 32px - 2px) / 0.485714);
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}
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}
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@media screen and (max-width: 650px) {
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.typography
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.markup
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div.embedded-publication-wrap
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.embedded-publication.show-subscribe,
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.typography.editor
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.markup
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div.embedded-publication-wrap
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.embedded-publication.show-subscribe {
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padding: 24px;
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}
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}
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@media screen and (max-width: 650px) {
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.typography
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.markup
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div.subscription-widget-wrap
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.subscription-widget.show-subscribe,
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.typography.editor
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.markup
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div.subscription-widget-wrap
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.subscription-widget.show-subscribe,
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.typography
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.markup
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div.captioned-button-wrap
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.subscription-widget.show-subscribe,
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.typography.editor
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.markup
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div.captioned-button-wrap
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.subscription-widget.show-subscribe {
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padding: 24px;
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}
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}
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@media screen and (max-width: 650px) {
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.typography
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.markup
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div.subscription-widget-wrap
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.subscription-widget.show-subscribe
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.subscription-widget-subscribe
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.button,
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.typography.editor
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.markup
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div.subscription-widget-wrap
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.subscription-widget.show-subscribe
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.subscription-widget-subscribe
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.button,
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.typography
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.markup
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div.captioned-button-wrap
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.subscription-widget.show-subscribe
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.subscription-widget-subscribe
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.button,
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.typography.editor
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.markup
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div.captioned-button-wrap
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.subscription-widget.show-subscribe
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.subscription-widget-subscribe
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.button {
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padding: 10px 12px;
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min-width: 110px;
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}
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}
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@media (max-width: 650px) {
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.typography .markup .tweet,
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.typography.editor .markup .tweet {
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padding: 12px;
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}
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}
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@media (max-width: 650px) {
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.typography .markup .tweet .tweet-text,
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.typography.editor .markup .tweet .tweet-text {
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font-size: 14px;
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line-height: 20px;
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}
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}
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@media (max-width: 650px) {
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.typography .markup .tweet .tweet-photos-container.two,
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.typography.editor .markup .tweet .tweet-photos-container.two,
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.typography .markup .tweet .tweet-photos-container.three,
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.typography.editor .markup .tweet .tweet-photos-container.three,
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.typography .markup .tweet .tweet-photos-container.four,
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.typography.editor .markup .tweet .tweet-photos-container.four {
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height: 200px;
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}
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}
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@media (max-width: 650px) {
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.typography .markup .tweet a.expanded-link .expanded-link-img,
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.typography.editor .markup .tweet a.expanded-link .expanded-link-img {
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max-height: 180px;
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}
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}
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@media (max-width: 650px) {
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.typography .markup .tweet a.expanded-link .expanded-link-description,
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.typography.editor
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.markup
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.tweet
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a.expanded-link
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.expanded-link-description {
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display: none;
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}
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}
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@media screen and (max-width: 650px) {
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.typography .markup .apple-podcast-container,
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.typography.editor .markup .apple-podcast-container {
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width: unset;
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}
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}
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@media (max-width: 420px) {
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.typography
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.markup
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.install-substack-app-embed
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img.install-substack-app-embed-img,
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.typography.editor
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.markup
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.install-substack-app-embed
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img.install-substack-app-embed-img {
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margin: 0 auto 16px auto;
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}
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}
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@media screen and (min-width: 420px) and (max-width: 600px) {
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.typography
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.markup
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.install-substack-app-embed
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.install-substack-app-embed-text,
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.typography.editor
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.markup
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.install-substack-app-embed
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.install-substack-app-embed-text {
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max-width: calc(100% - 100px);
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width: initial;
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}
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}
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@media (max-width: 420px) {
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.typography
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.markup
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.install-substack-app-embed
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.install-substack-app-embed-text,
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.typography.editor
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.markup
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.install-substack-app-embed
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.install-substack-app-embed-text {
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margin: 0 0 12px 0;
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max-width: 100%;
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width: auto;
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text-align: center;
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}
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}
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@media (max-width: 600px) {
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.typography
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.markup
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.install-substack-app-embed
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.install-substack-app-embed-link,
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.typography.editor
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.markup
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.install-substack-app-embed
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.install-substack-app-embed-link {
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margin-top: 16px;
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width: 100%;
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}
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}
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@media screen and (min-width: 481px) {
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.share-button-container {
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height: 38px;
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}
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}
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@media screen and (min-width: 481px) {
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.share-button-container a.comment {
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height: 38px;
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line-height: 38px;
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padding-right: 10px;
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}
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}
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@media screen and (max-width: 480px) {
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.share-button-container .separator {
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display: block;
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margin: 0;
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height: 8px;
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border-left: none;
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}
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}
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@media screen and (max-width: 480px) {
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.share-button-container a.share.first img {
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padding-left: 0;
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}
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}
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@media screen and (min-width: 481px) {
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.share-button-container a.mobile {
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display: none !important;
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}
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}
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@media screen and (max-width: 650px) {
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.social-media-share-preview__description {
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-webkit-line-clamp: 2;
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}
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}
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@media screen and (max-width: 1000px) {
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.congrats-box {
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flex-direction: column;
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}
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.congrats-box .congrats-box-right {
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margin-left: 38px;
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margin-top: 16px;
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}
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}
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@media screen and (max-width: 500px) {
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.congrats-box {
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display: none;
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}
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}
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@media screen and (min-width: 541px) {
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.settings-add-pub-modal-wrapper
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.container
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.add-recommending-pub-modal-container {
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padding: 36px;
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height: 680px;
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}
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}
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@media screen and (min-width: 541px) {
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.settings-add-pub-modal-wrapper
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.container
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.add-recommending-pub-modal-container
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.footer {
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position: absolute;
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bottom: 36px;
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margin: 0px;
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}
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}
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@media screen and (max-width: 840px) {
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.header-with-anchor-widget .header-anchor-widget,
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.header-anchor-container .header-anchor-widget {
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display: none;
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}
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}
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@media screen and (min-width: 768px) {
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.post {
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padding: 32px 0 0 0;
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}
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}
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@media screen and (max-width: 650px) {
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.post .post-header .post-label {
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margin-top: 8px;
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}
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}
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@media screen and (max-width: 650px) {
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.post
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.post-header
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.meta-author-wrap.alternative-meta
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.meta-right-column
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.post-meta {
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margin-top: 6px;
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}
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}
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@media screen and (max-width: 650px) {
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.post .post-footer.use-separators {
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justify-content: center;
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margin: 0 -16px;
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padding: 0;
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gap: 0;
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}
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}
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@media screen and (max-width: 650px) {
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.post .post-footer.next-prev {
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height: 64px;
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justify-content: space-between;
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box-sizing: border-box;
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}
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}
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@media screen and (max-width: 650px) {
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.post-contributor-footer .post-contributor-bio-table {
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display: block;
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}
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.post-contributor-footer .post-contributor-bio-table-row {
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display: flex;
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flex-direction: row;
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}
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.post-contributor-footer .post-contributor-bio-userhead-cell,
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.post-contributor-footer .post-contributor-bio-body-cell {
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display: block;
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}
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.post-contributor-footer .post-contributor-bio-body-cell {
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flex-grow: 1;
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}
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.post-contributor-footer .post-contributor-bio-body-table {
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display: block;
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}
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.post-contributor-footer .post-contributor-bio-body-table-row {
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display: block;
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}
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.post-contributor-footer .post-contributor-bio-copy-cell,
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.post-contributor-footer .post-contributor-bio-controls-cell {
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display: block;
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}
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.post-contributor-footer .post-contributor-bio-copy-cell {
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margin: 0 0 16px 0;
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}
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.post-contributor-footer .post-contributor-bio-controls-cell {
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width: auto;
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}
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.post-contributor-footer .post-contributor-bio-controls {
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margin: auto;
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}
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.post-contributor-footer
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.post-contributor-bio-controls
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.button.primary {
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width: 100%;
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}
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.post-contributor-footer .post-contributor-bio-text {
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font-size: 14px;
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}
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}
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@media screen and (min-width: 768px) {
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.post-silhouette {
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padding: 16px 0;
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}
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}
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@media screen and (max-width: 650px) {
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.post-silhouette .post-silhouette-title {
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margin-top: 10.44225025px;
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height: 120px;
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}
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}
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@media screen and (max-width: 650px) {
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.post-silhouette .post-silhouette-meta {
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width: 75%;
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}
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}
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@media screen and (max-width: 650px) {
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.post-silhouette .post-silhouette-meta.with-byline-image {
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margin: 20px 0;
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}
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}
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@media screen and (max-width: 650px) {
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.use-theme-bg .post-meta.alternative-meta .post-meta-item,
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.post-meta.alternative-meta .post-meta-item {
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padding-right: 16px;
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}
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}
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@media screen and (max-width: 370px) {
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.use-theme-bg .post-meta.alternative-meta .post-meta-item,
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.post-meta.alternative-meta .post-meta-item {
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font-size: 14px;
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}
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}
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@media screen and (max-width: 650px) {
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.use-theme-bg
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.post-meta.alternative-meta
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.post-meta-item.guest-author-publication,
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.post-meta.alternative-meta .post-meta-item.guest-author-publication {
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display: none;
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}
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}
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@media screen and (max-width: 370px) {
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.post-meta .post-meta-item .post-meta-button {
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height: 36px !important;
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}
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.post-meta .post-meta-item .post-meta-button .meta-button-label {
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display: none;
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}
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.post-meta .post-meta-item .post-meta-button > svg {
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margin-right: 0;
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}
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}
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@media screen and (max-width: 370px) {
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.post-meta .post-meta-item {
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font-size: 12px;
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}
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}
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@media screen and (max-width: 650px) {
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.post-preview > .post-preview-content .post-preview-meta {
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margin-top: 12px 0;
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}
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}
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@media screen and (max-width: 650px) {
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.post-preview > .post-preview-image {
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display: none;
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}
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}
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@media screen and (max-width: 650px) {
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.post-preview-silhouette .post-preview-silhouette-image {
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display: none;
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}
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}
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@media screen and (max-width: 650px) {
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.post .floating-subscribe-button {
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bottom: 20px;
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right: 20px;
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}
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}
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|
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@media all and (-ms-high-contrast: none), (-ms-high-contrast: active) {
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body .markup table.image-wrapper img,
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body .markup table.kindle-wrapper img {
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max-width: 550px;
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}
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}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
body .markup div.youtube-inner div.youtube-screen,
|
|
body .markup div.vimeo-inner div.youtube-screen {
|
|
display: none !important;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 370px) {
|
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body .markup div.tiktok-wrap {
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width: calc(95vw - 32px);
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height: calc((95vw - 32px - 2px) / 0.485714);
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}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
body
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|
.markup
|
|
div.embedded-publication-wrap
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|
.embedded-publication.show-subscribe {
|
|
padding: 24px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
body
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|
.markup
|
|
div.subscription-widget-wrap
|
|
.subscription-widget.show-subscribe,
|
|
body
|
|
.markup
|
|
div.captioned-button-wrap
|
|
.subscription-widget.show-subscribe {
|
|
padding: 24px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
body
|
|
.markup
|
|
div.subscription-widget-wrap
|
|
.subscription-widget.show-subscribe
|
|
.subscription-widget-subscribe
|
|
.button,
|
|
body
|
|
.markup
|
|
div.captioned-button-wrap
|
|
.subscription-widget.show-subscribe
|
|
.subscription-widget-subscribe
|
|
.button {
|
|
padding: 10px 12px;
|
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min-width: 110px;
|
|
}
|
|
}
|
|
|
|
@media (max-width: 650px) {
|
|
body .markup .tweet {
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padding: 12px;
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}
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|
}
|
|
|
|
@media (max-width: 650px) {
|
|
body .markup .tweet .tweet-text {
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|
font-size: 14px;
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line-height: 20px;
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}
|
|
}
|
|
|
|
@media (max-width: 650px) {
|
|
body .markup .tweet .tweet-photos-container.two,
|
|
body .markup .tweet .tweet-photos-container.three,
|
|
body .markup .tweet .tweet-photos-container.four {
|
|
height: 200px;
|
|
}
|
|
}
|
|
|
|
@media (max-width: 650px) {
|
|
body .markup .tweet a.expanded-link .expanded-link-img {
|
|
max-height: 180px;
|
|
}
|
|
}
|
|
|
|
@media (max-width: 650px) {
|
|
body .markup .tweet a.expanded-link .expanded-link-description {
|
|
display: none;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
body .markup .apple-podcast-container {
|
|
width: unset;
|
|
}
|
|
}
|
|
|
|
@media (max-width: 420px) {
|
|
body
|
|
.markup
|
|
.install-substack-app-embed
|
|
img.install-substack-app-embed-img {
|
|
margin: 0 auto 16px auto;
|
|
}
|
|
}
|
|
|
|
@media screen and (min-width: 420px) and (max-width: 600px) {
|
|
body
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|
.markup
|
|
.install-substack-app-embed
|
|
.install-substack-app-embed-text {
|
|
max-width: calc(100% - 100px);
|
|
width: initial;
|
|
}
|
|
}
|
|
|
|
@media (max-width: 420px) {
|
|
body
|
|
.markup
|
|
.install-substack-app-embed
|
|
.install-substack-app-embed-text {
|
|
margin: 0 0 12px 0;
|
|
max-width: 100%;
|
|
width: auto;
|
|
text-align: center;
|
|
}
|
|
}
|
|
|
|
@media (max-width: 600px) {
|
|
body
|
|
.markup
|
|
.install-substack-app-embed
|
|
.install-substack-app-embed-link {
|
|
margin-top: 16px;
|
|
width: 100%;
|
|
}
|
|
}
|
|
|
|
@media screen and (min-width: 500px) {
|
|
body .header a.logo {
|
|
width: 42px;
|
|
height: 42px;
|
|
border-radius: 8px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 420px) {
|
|
body
|
|
.subscription-receipt
|
|
table:first-of-type
|
|
.subscription-amount
|
|
.subscription-discount {
|
|
width: 72px !important;
|
|
}
|
|
}
|
|
|
|
@media screen and (min-width: 481px) {
|
|
body .share-button-container {
|
|
height: auto;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 480px) {
|
|
body .share-button-container .separator {
|
|
display: block !important;
|
|
margin: 0 !important;
|
|
height: 8px !important;
|
|
border-left: none !important;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
body .footer {
|
|
outline: 8px solid #eeeeee !important;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.digest .item .post-meta-item.audience {
|
|
display: none;
|
|
}
|
|
}
|
|
|
|
@media screen and (min-width: 500px) {
|
|
.digest-publication .logo img {
|
|
width: 42px;
|
|
height: 42px;
|
|
border-radius: 4px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.comments-page .container .comment-list .collapsed-reply {
|
|
margin-left: 17px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.comment > .comment-list {
|
|
padding-left: 25px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.finish-magic-login-modal .modal-content .container {
|
|
padding: 24px 0;
|
|
}
|
|
}
|
|
|
|
@media (max-width: 650px) {
|
|
.reader2-text-b3 {
|
|
line-height: 22px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.reader2-text-h4 {
|
|
line-height: 22px;
|
|
}
|
|
}
|
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|
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@media screen and (min-width: 541px) {
|
|
.user-profile-modal {
|
|
padding-left: 12px;
|
|
padding-right: 12px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.subscribe-widget form.form .sideBySideWrap button.rightButton {
|
|
padding: 10px 12px;
|
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}
|
|
}
|
|
|
|
@media screen and (min-width: 541px) {
|
|
.pub-icon:hover .logo-hover,
|
|
.feed-item-icon:hover .logo-hover {
|
|
display: block;
|
|
}
|
|
}
|
|
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@media screen and (max-width: 768px) {
|
|
.file-embed-wrapper {
|
|
padding: 0;
|
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}
|
|
}
|
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@media screen and (max-width: 768px) {
|
|
.file-embed-wrapper-editor {
|
|
padding: 0;
|
|
}
|
|
}
|
|
|
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@media screen and (max-width: 768px) {
|
|
.file-embed-wrapper-editor:active {
|
|
padding: 0;
|
|
}
|
|
}
|
|
|
|
@media only screen and (max-width: 650px) {
|
|
.file-embed-button.wide,
|
|
.file-embed-error-button.wide {
|
|
display: none;
|
|
}
|
|
}
|
|
|
|
@media only screen and (min-width: 630px) {
|
|
.file-embed-button.narrow,
|
|
.file-embed-error-button.narrow {
|
|
display: none;
|
|
}
|
|
}
|
|
|
|
@media screen and (min-width: 541px) {
|
|
.audio-player-wrapper .audio-player {
|
|
min-width: 500px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.audio-player-wrapper .audio-player .audio-player-progress {
|
|
border-left-width: 16px;
|
|
border-right-width: 16px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.audio-player-wrapper
|
|
.audio-player
|
|
.audio-player-progress
|
|
.audio-player-progress-bar
|
|
.audio-player-progress-bar-popup {
|
|
top: -54px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.audio-player-wrapper-fancy .audio-player .audio-player-progress {
|
|
border-left-width: 16px;
|
|
border-right-width: 16px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.audio-player-wrapper-fancy
|
|
.audio-player
|
|
.audio-player-progress
|
|
.audio-player-progress-bar
|
|
.audio-player-progress-bar-popup {
|
|
top: -54px;
|
|
}
|
|
}
|
|
|
|
@media (min-width: 250px) {
|
|
.audio-player-wrapper-fancy .audio-player {
|
|
padding: 32px;
|
|
}
|
|
.audio-player-wrapper-fancy .audio-player .btn-group {
|
|
display: flex;
|
|
}
|
|
.audio-player-wrapper-fancy
|
|
.audio-player
|
|
.btn-group
|
|
.button:last-of-type {
|
|
display: block;
|
|
}
|
|
}
|
|
|
|
@media (min-width: 300px) {
|
|
.audio-player-wrapper-fancy .audio-player .btn-group {
|
|
display: block;
|
|
}
|
|
.audio-player-wrapper-fancy
|
|
.audio-player
|
|
.btn-group
|
|
.button:first-of-type {
|
|
display: block;
|
|
}
|
|
}
|
|
|
|
@media (min-width: 350px) {
|
|
.audio-player-wrapper-fancy .audio-player .audio-player-substack-logo {
|
|
display: block;
|
|
}
|
|
.audio-player-wrapper-fancy .audio-player .audio-player-title {
|
|
margin-top: 16px;
|
|
}
|
|
.audio-player-wrapper-fancy
|
|
.audio-player
|
|
.audio-player-hero-image-container {
|
|
padding-top: 15%;
|
|
width: 15%;
|
|
display: block;
|
|
}
|
|
.audio-player-wrapper-fancy
|
|
.audio-player
|
|
.btn-group
|
|
.button:first-of-type {
|
|
display: block;
|
|
}
|
|
.audio-player-wrapper-fancy .audio-player .audio-player-substack-logo {
|
|
display: block;
|
|
}
|
|
}
|
|
|
|
@media (min-width: 350px) {
|
|
.audio-player-wrapper-fancy
|
|
.audio-player
|
|
.audio-player-hero-image-container {
|
|
padding-top: 25%;
|
|
width: 25%;
|
|
display: block;
|
|
}
|
|
.audio-player-wrapper-fancy .audio-player .btn-group {
|
|
display: flex;
|
|
}
|
|
.audio-player-wrapper-fancy
|
|
.audio-player
|
|
.btn-group
|
|
.button:first-of-type {
|
|
display: block;
|
|
}
|
|
}
|
|
|
|
@media (min-width: 400px) {
|
|
.audio-player-wrapper-fancy
|
|
.audio-player
|
|
.audio-player-hero-image-container {
|
|
padding-top: 40%;
|
|
width: 40%;
|
|
}
|
|
}
|
|
|
|
@media (max-width: 400px) {
|
|
.audio-player-wrapper-fancy .audio-player .btn-group {
|
|
margin-top: 12px;
|
|
}
|
|
.audio-player-wrapper-fancy .audio-player .btn-group .button {
|
|
font-size: 13px;
|
|
padding: 6px 12px;
|
|
height: auto;
|
|
margin-top: 10px;
|
|
}
|
|
}
|
|
|
|
@media (min-width: 600px) {
|
|
.audio-player-wrapper-fancy
|
|
.audio-player
|
|
.audio-player-hero-image-container {
|
|
padding-top: 55%;
|
|
width: 55%;
|
|
}
|
|
}
|
|
|
|
@media (max-width: 650px) {
|
|
.poll-editor-modal {
|
|
min-width: calc(100% - 20px);
|
|
}
|
|
}
|
|
|
|
@media (max-width: 750px) {
|
|
.poll-embed .poll-anchor-target .poll-anchor-copy-button {
|
|
left: 8px;
|
|
top: 45px;
|
|
}
|
|
}
|
|
|
|
@media screen and (min-width: 541px) {
|
|
.poll-embed
|
|
.poll-wrapper.poll-web
|
|
.poll-dialog
|
|
.modal-table
|
|
.modal-row
|
|
.modal-content
|
|
> .container {
|
|
width: 552px;
|
|
padding: 26px 24px;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.poll-embed
|
|
.poll-wrapper.poll-web
|
|
.poll-dialog
|
|
.modal-table
|
|
.modal-row
|
|
.modal-content
|
|
> .container {
|
|
padding: 40px 0;
|
|
}
|
|
}
|
|
|
|
@media screen and (max-width: 650px) {
|
|
.poll-embed
|
|
.poll-wrapper.poll-web
|
|
.poll-dialog
|
|
.modal-row
|
|
.modal-cell
|
|
.modal-exit-btn {
|
|
margin-right: -20px;
|
|
}
|
|
}
|
|
|
|
@media not all and (min-resolution: 0.001dpcm) {
|
|
}
|
|
</style>
|
|
</head>
|
|
<body class="email-body" style="font-kerning: auto">
|
|
<div
|
|
style="
|
|
display: none;
|
|
font-size: 1px;
|
|
color: #333333;
|
|
line-height: 1px;
|
|
max-height: 0px;
|
|
max-width: 0px;
|
|
opacity: 0;
|
|
overflow: hidden;
|
|
"
|
|
class="preview"
|
|
>
|
|
...
|
|
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
|
|
</div>
|
|
<table
|
|
role="presentation"
|
|
width="100%"
|
|
border="0"
|
|
cellspacing="0"
|
|
cellpadding="0"
|
|
class="email-body-container"
|
|
>
|
|
<tr>
|
|
<td></td>
|
|
<td width="550" class="content"></td>
|
|
<td></td>
|
|
</tr>
|
|
<tr>
|
|
<td></td>
|
|
<td align="left" width="550" class="content">
|
|
<div
|
|
style="
|
|
font-size: 16px;
|
|
line-height: 26px;
|
|
margin: 0 auto;
|
|
max-width: 550px;
|
|
overflow-wrap: break-word;
|
|
width: 100%;
|
|
"
|
|
>
|
|
<table
|
|
role="presentation"
|
|
width="100%"
|
|
border="0"
|
|
cellspacing="0"
|
|
cellpadding="0"
|
|
>
|
|
<tr>
|
|
<td align="right" style="height: 20px">
|
|
<table
|
|
role="presentation"
|
|
width="auto"
|
|
border="0"
|
|
cellspacing="0"
|
|
cellpadding="0"
|
|
>
|
|
<tr>
|
|
<td style="vertical-align: middle">
|
|
<span
|
|
class="tw-font-body tw-text-ssm tw-text-substack-secondary"
|
|
style="
|
|
color: #808080 !important;
|
|
font-family: SF Pro Text, -apple-system,
|
|
BlinkMacSystemFont, Inter, Segoe UI, Roboto,
|
|
Helvetica, Arial, sans-serif, Apple Color Emoji,
|
|
Segoe UI Emoji, Segoe UI Symbol !important;
|
|
font-size: 13px !important;
|
|
"
|
|
><a
|
|
href="https://open.substack.com/pub/astralcodexten/p/nick-cammarata-on-jhana?utm_source=email&redirect=app-store"
|
|
class="tw-text-substack-secondary tw-underline"
|
|
style="
|
|
-webkit-text-decoration-line: underline !important;
|
|
color: #808080 !important;
|
|
text-decoration-line: underline !important;
|
|
"
|
|
>Open in app</a
|
|
>
|
|
or
|
|
<a
|
|
href="https://substack.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.MjJfXmPWE3dgvyROb0gqYErOxbd61Tpb0oKPN7wXaSU?"
|
|
class="tw-text-substack-secondary tw-underline"
|
|
style="
|
|
-webkit-text-decoration-line: underline !important;
|
|
color: #808080 !important;
|
|
text-decoration-line: underline !important;
|
|
"
|
|
>online</a
|
|
></span
|
|
>
|
|
</td>
|
|
</tr>
|
|
</table>
|
|
</td>
|
|
</tr>
|
|
</table>
|
|
<div
|
|
dir="auto"
|
|
class="post typography"
|
|
style="font-size: 16px; line-height: 26px; padding: 16px 0 0 0"
|
|
>
|
|
<div
|
|
class="post-header"
|
|
style="font-size: 16px; line-height: 26px"
|
|
>
|
|
<h1
|
|
class="post-title published"
|
|
style="
|
|
-moz-osx-font-smoothing: antialiased;
|
|
-webkit-font-smoothing: antialiased;
|
|
color: #404040;
|
|
font-family: 'SF Compact Display', -apple-system,
|
|
BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial,
|
|
sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji',
|
|
'Segoe UI Symbol';
|
|
font-size: 32px;
|
|
font-weight: bold;
|
|
line-height: 36px;
|
|
margin: 0;
|
|
"
|
|
>
|
|
<a
|
|
href="https://substack.com/app-link/post"
|
|
style="color: #404040; text-decoration: none"
|
|
>Nick Cammarata On Jhana</a
|
|
>
|
|
</h1>
|
|
<h3
|
|
class="subtitle"
|
|
style="
|
|
-moz-osx-font-smoothing: antialiased;
|
|
-webkit-font-smoothing: antialiased;
|
|
color: #808080;
|
|
font-family: 'SF Compact Display', -apple-system,
|
|
BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial,
|
|
sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji',
|
|
'Segoe UI Symbol';
|
|
font-size: 18px;
|
|
font-weight: normal;
|
|
line-height: 24px;
|
|
margin: 4px 0 0;
|
|
margin-top: 12px;
|
|
"
|
|
>
|
|
...
|
|
</h3>
|
|
<table
|
|
cellpadding="0"
|
|
cellspacing="0"
|
|
class="post-meta custom"
|
|
style="align-items: center; height: 20px; margin: 1em 0"
|
|
>
|
|
<tr>
|
|
<td
|
|
title="2022-10-27T01:35:14.254Z"
|
|
class="post-meta-item post-date"
|
|
style="
|
|
color: #808080;
|
|
font-family: -apple-system, BlinkMacSystemFont,
|
|
'Segoe UI', Roboto, Helvetica, Arial, sans-serif,
|
|
'Apple Color Emoji', 'Segoe UI Emoji',
|
|
'Segoe UI Symbol';
|
|
font-size: 14px;
|
|
font-weight: 400;
|
|
height: 14px;
|
|
margin-right: 0;
|
|
padding: 0px 12px 0px 0;
|
|
padding-bottom: 0;
|
|
padding-right: 0;
|
|
padding-top: 0;
|
|
position: relative;
|
|
text-decoration: none;
|
|
white-space: nowrap;
|
|
"
|
|
>
|
|
<div
|
|
class="frontend-pencraft-Text-module__reset--20JLV frontend-pencraft-Text-module__size-12--2onFT frontend-pencraft-Text-module__line-height-20--1soeQ frontend-pencraft-Text-module__weight-medium--aTbx5 frontend-pencraft-Text-module__font-meta--2i-cR frontend-pencraft-Text-module__color-secondary--XjVGl frontend-pencraft-Text-module__meta--3RRSj"
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"
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<time datetime="2022-10-27T01:35:14.254Z">Oct 27</time>
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<a
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href="https://substack.com/app-link/post"
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Roboto, Helvetica, Arial,
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sans-serif, 'Apple Color Emoji',
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'Segoe UI Symbol';
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font-size: 12px;
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font-weight: 500;
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line-height: 1;
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min-width: 38px;
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padding: 9px 0;
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text-decoration: none;
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width: 38px;
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"
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class="email-icon-button"
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><img
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src="https://substackcdn.com/image/fetch/w_36,c_scale,f_png,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideHeart%3Fv%3D4%26height%3D36%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2"
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border: none !important;
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vertical-align: middle;
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"
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alt=""
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class="icon"
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/></a>
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</td>
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</td>
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<td width="8" style="min-width: 8px"></td>
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<td style="vertical-align: middle">
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font-size: 12px;
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font-weight: 500;
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line-height: 1;
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padding: 9px 0;
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text-decoration: none;
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text-transform: uppercase;
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width: 38px;
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"
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class="email-icon-button"
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><img
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src="https://substackcdn.com/image/fetch/w_36,c_scale,f_png,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideComments%3Fv%3D4%26height%3D36%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2"
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style="
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border: none !important;
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vertical-align: middle;
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"
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alt=""
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class="icon"
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/></a>
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</td>
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</tr>
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</table>
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<td width="8" style="min-width: 8px"></td>
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<td style="vertical-align: middle">
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<table
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role="presentation"
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href="https://substack.com/app-link/post"
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font-size: 12px;
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font-weight: 500;
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line-height: 1;
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padding: 9px 0;
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class="email-icon-button"
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><img
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src="https://substackcdn.com/image/fetch/w_36,c_scale,f_png,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideShare%3Fv%3D4%26height%3D36%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2"
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width="18"
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height="18"
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border: none !important;
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alt=""
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</td>
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<td align="right">
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<table
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<td style="vertical-align: middle">
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<a
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href="https://open.substack.com/pub/astralcodexten/p/nick-cammarata-on-jhana"
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class="email-button-outline"
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'Segoe UI Symbol';
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font-size: 12px;
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font-weight: 500;
|
|
line-height: 12px;
|
|
padding: 9px 14px;
|
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text-decoration: none;
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text-transform: uppercase;
|
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"
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><div
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class="email-button-spacer"
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style="
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display: inline-block;
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"
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></div>
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<span
|
|
class="email-button-text"
|
|
style="vertical-align: middle"
|
|
>▷  Listen</span
|
|
></a
|
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>
|
|
</td>
|
|
</tr>
|
|
</table>
|
|
</td>
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<td width="8" style="min-width: 8px"></td>
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<td style="vertical-align: middle">
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<table
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<a
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href="https://substack.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.MAIax-YeVdDyOnSvI_vO8LbcUdWSTZOL5YIf7Lxe39Y?"
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style="
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Roboto, Helvetica, Arial,
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font-size: 12px;
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font-weight: 500;
|
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line-height: 12px;
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padding: 9px 14px;
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text-decoration: none;
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"
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><div
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class="email-button-spacer"
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"
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<span
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style="vertical-align: middle"
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>Save</span
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></a
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>
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</tr>
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</table>
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</td>
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<tr height="16">
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<td height="16" style="font-size: 0px; line-height: 0">
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</tr>
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</table>
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</div>
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</div>
|
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<div
|
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dir="auto"
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class="post typography"
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style="font-size: 16px; line-height: 26px; padding: 16px 0 0 0"
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<div
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dir="auto"
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class="body markup"
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font-family: 'SF Pro Display', -apple-system,
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style="
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|
Buddhists say that if you meditate enough, you can learn to
|
|
enter a state of extreme bliss called jhana.
|
|
</p>
|
|
<p
|
|
style="
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color: #404040;
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font-size: 16px;
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<span>(there are many different jhana states - </span
|
|
><a
|
|
href="https://substack.com/redirect/eb48f0b4-84a4-411f-aef0-ad34ffe3e1ca?r=2d1yw"
|
|
rel=""
|
|
style="color: #67bdfc; text-decoration: none"
|
|
>there’s a discussion of the distinctions here</a
|
|
><span>
|
|
- but I’m lumping them together for simplicity. For
|
|
attempted explanations of why jhana should exist, see </span
|
|
><a
|
|
href="https://substack.com/redirect/0a26df7a-325e-457c-b6f0-af92b18f8142?r=2d1yw"
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rel=""
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style="color: #67bdfc; text-decoration: none"
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>here </a
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|
><span>and </span
|
|
><a
|
|
href="https://substack.com/redirect/7b2f8aaa-6bd7-4a74-b706-69fe72cb4805?r=2d1yw"
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rel=""
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style="color: #67bdfc; text-decoration: none"
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>here</a
|
|
><span>.)</span>
|
|
</p>
|
|
<p
|
|
style="
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color: #404040;
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font-size: 16px;
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line-height: 26px;
|
|
margin: 0 0 20px 0;
|
|
"
|
|
>
|
|
Jhana is different from enlightenment. Enlightenment changes
|
|
you forever. Jhana is just a state you can enter during
|
|
meditation sessions, then leave when the session is over.
|
|
Enlightenment takes years or decades of work, but some people
|
|
describe reaching jhana after a few months of practice.
|
|
Hardcore Buddhists insist that jhana is good only insofar as
|
|
it serves as a stepping stone to enlightenment; others may
|
|
find extreme bliss desirable in its own right.
|
|
</p>
|
|
<p
|
|
style="
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|
color: #404040;
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font-size: 16px;
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line-height: 26px;
|
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margin: 0 0 20px 0;
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"
|
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>
|
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<a
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href="https://substack.com/redirect/c0593230-d5a4-4856-8cc9-69956a9db2b1?r=2d1yw"
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|
rel=""
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|
style="color: #67bdfc; text-decoration: none"
|
|
>Nick Cammarata</a
|
|
><span>
|
|
of OpenAI sometimes meditates and reaches jhana. I’ve
|
|
found his descriptions unusually, well, descriptive:</span
|
|
>
|
|
</p>
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|
<div
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class="tweet static"
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style="
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border-radius: 8px;
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box-sizing: border-box;
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color: #404040;
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direction: ltr;
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display: block;
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flex-direction: column;
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font-family: 'SF Pro Text', -apple-system, ui-sans-serif,
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sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji',
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'Segoe UI Symbol';
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font-size: 14px;
|
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font-weight: 400;
|
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gap: 12px;
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line-height: 20px;
|
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margin: 32px auto;
|
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max-width: 550px;
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padding: 16px 16px 12px;
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transition: box-shadow 0.2s cubic-bezier(0.16, 1, 0.3, 1),
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<a
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class="tweet-link-top"
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href="https://substack.com/redirect/91abf3a9-2ee3-448c-9967-d33f72d61463?r=2d1yw"
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target="_blank"
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rel=""
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class="tweet-header"
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<img
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class="tweet-header-avatar"
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src="https://substackcdn.com/image/twitter_name/w_96/nickcammarata.jpg"
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alt="Twitter avatar for @nickcammarata"
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style="
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border: none !important;
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border-radius: 50%;
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display: block;
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float: left;
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height: 48px;
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margin: 0;
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margin-right: 12px;
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max-width: 100%;
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vertical-align: middle;
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width: 48px;
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"
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/>
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<div
|
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class="tweet-header-text"
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style="
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display: block;
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flex-direction: column;
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font-size: 14px;
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line-height: 20px;
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padding-top: 4px;
|
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"
|
|
>
|
|
<span
|
|
class="tweet-author-name"
|
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style="display: block; font-weight: 600"
|
|
>Nick </span
|
|
><span
|
|
class="tweet-author-handle"
|
|
style="color: #808080; display: block"
|
|
>@nickcammarata</span
|
|
>
|
|
</div>
|
|
</div>
|
|
<div
|
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class="tweet-text"
|
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style="
|
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font-size: 20px;
|
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line-height: 24px;
|
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margin-bottom: 16px;
|
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"
|
|
>
|
|
<span class="tweet-fake-link" style="color: #1da1f2"
|
|
>@rgblong</span
|
|
><span> </span
|
|
><span class="tweet-fake-link" style="color: #1da1f2"
|
|
>@algekalipso</span
|
|
><span>
|
|
one obvious thing is jhana but it's such a simple state
|
|
it's hard to compare to normal life, just different
|
|
axes. Best comparable I have for jhana is sex (many
|
|
people compare these) bc they're surprisingly similar.
|
|
Jhana killed my desire for casual sex bc it's 10-100x
|
|
better</span
|
|
>
|
|
</div></a
|
|
><a
|
|
class="tweet-link-bottom"
|
|
href="https://substack.com/redirect/91abf3a9-2ee3-448c-9967-d33f72d61463?r=2d1yw"
|
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target="_blank"
|
|
rel=""
|
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style="
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color: #404040;
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display: block;
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flex-direction: column;
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gap: 12px;
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text-decoration: none;
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white-space: pre-wrap;
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"
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><div
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class="tweet-footer"
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style="
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align-items: flex-start;
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display: block;
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flex-direction: column;
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font-size: 14px;
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gap: 8px;
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line-height: 20px;
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margin-top: 12px;
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"
|
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>
|
|
<span class="tweet-date" style="color: #808080; flex: 1"
|
|
>6:46 PM ∙ Oct 19, 2022</span
|
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>
|
|
</div></a
|
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>
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</div>
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<div
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class="tweet static"
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style="
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-webkit-font-smoothing: subpixel-antialiased;
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background: #ffffff;
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border: 1px solid #e0e0e0;
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border-radius: 8px;
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box-sizing: border-box;
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color: #404040;
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direction: ltr;
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display: block;
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flex-direction: column;
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font-family: 'SF Pro Text', -apple-system, ui-sans-serif,
|
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BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial,
|
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sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji',
|
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'Segoe UI Symbol';
|
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font-size: 14px;
|
|
font-weight: 400;
|
|
gap: 12px;
|
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line-height: 20px;
|
|
margin: 32px auto;
|
|
max-width: 550px;
|
|
padding: 16px 16px 12px;
|
|
transition: box-shadow 0.2s cubic-bezier(0.16, 1, 0.3, 1),
|
|
background-color 0.2s cubic-bezier(0.16, 1, 0.3, 1);
|
|
"
|
|
>
|
|
<a
|
|
class="tweet-link-top"
|
|
href="https://substack.com/redirect/96d678de-5185-41d4-bf7a-296d5ab06651?r=2d1yw"
|
|
target="_blank"
|
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rel=""
|
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style="
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color: #404040;
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display: block;
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flex-direction: column;
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gap: 12px;
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text-decoration: none;
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white-space: pre-wrap;
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"
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><div
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class="tweet-header"
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style="
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align-items: center;
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display: block;
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flex-direction: row;
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font-size: 16px;
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gap: 12px;
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height: 48px;
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line-height: 26px;
|
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margin-bottom: 12px;
|
|
"
|
|
>
|
|
<img
|
|
class="tweet-header-avatar"
|
|
src="https://substackcdn.com/image/twitter_name/w_96/nickcammarata.jpg"
|
|
alt="Twitter avatar for @nickcammarata"
|
|
style="
|
|
-ms-interpolation-mode: bicubic;
|
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border: none !important;
|
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border-radius: 50%;
|
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display: block;
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float: left;
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height: 48px;
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margin: 0;
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margin-right: 12px;
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max-width: 100%;
|
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vertical-align: middle;
|
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width: 48px;
|
|
"
|
|
/>
|
|
<div
|
|
class="tweet-header-text"
|
|
style="
|
|
display: block;
|
|
flex-direction: column;
|
|
font-size: 14px;
|
|
line-height: 20px;
|
|
padding-top: 4px;
|
|
"
|
|
>
|
|
<span
|
|
class="tweet-author-name"
|
|
style="display: block; font-weight: 600"
|
|
>Nick </span
|
|
><span
|
|
class="tweet-author-handle"
|
|
style="color: #808080; display: block"
|
|
>@nickcammarata</span
|
|
>
|
|
</div>
|
|
</div>
|
|
<div
|
|
class="tweet-text"
|
|
style="
|
|
font-size: 20px;
|
|
line-height: 24px;
|
|
margin-bottom: 16px;
|
|
"
|
|
>
|
|
<span class="tweet-fake-link" style="color: #1da1f2"
|
|
>@rgblong</span
|
|
><span> </span
|
|
><span class="tweet-fake-link" style="color: #1da1f2"
|
|
>@algekalipso</span
|
|
><span>
|
|
or said differently, if I could have my max ideal
|
|
everything is 100% perfect casual sex fantasy situation,
|
|
any partner or set of partners etc (but none in a
|
|
romantic relationship) or sit in quiet in jhana I'd
|
|
definitely do the latter</span
|
|
>
|
|
</div></a
|
|
><a
|
|
class="tweet-link-bottom"
|
|
href="https://substack.com/redirect/96d678de-5185-41d4-bf7a-296d5ab06651?r=2d1yw"
|
|
target="_blank"
|
|
rel=""
|
|
style="
|
|
color: #404040;
|
|
display: block;
|
|
flex-direction: column;
|
|
gap: 12px;
|
|
text-decoration: none;
|
|
white-space: pre-wrap;
|
|
"
|
|
><div
|
|
class="tweet-footer"
|
|
style="
|
|
align-items: flex-start;
|
|
display: block;
|
|
flex-direction: column;
|
|
font-size: 14px;
|
|
gap: 8px;
|
|
line-height: 20px;
|
|
margin-top: 12px;
|
|
"
|
|
>
|
|
<span class="tweet-date" style="color: #808080; flex: 1"
|
|
>6:47 PM ∙ Oct 19, 2022</span
|
|
>
|
|
</div></a
|
|
>
|
|
</div>
|
|
<div
|
|
class="tweet static"
|
|
style="
|
|
-webkit-font-smoothing: subpixel-antialiased;
|
|
background: #ffffff;
|
|
border: 1px solid #e0e0e0;
|
|
border-radius: 8px;
|
|
box-sizing: border-box;
|
|
color: #404040;
|
|
direction: ltr;
|
|
display: block;
|
|
flex-direction: column;
|
|
font-family: 'SF Pro Text', -apple-system, ui-sans-serif,
|
|
BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial,
|
|
sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji',
|
|
'Segoe UI Symbol';
|
|
font-size: 14px;
|
|
font-weight: 400;
|
|
gap: 12px;
|
|
line-height: 20px;
|
|
margin: 32px auto;
|
|
max-width: 550px;
|
|
padding: 16px 16px 12px;
|
|
transition: box-shadow 0.2s cubic-bezier(0.16, 1, 0.3, 1),
|
|
background-color 0.2s cubic-bezier(0.16, 1, 0.3, 1);
|
|
"
|
|
>
|
|
<a
|
|
class="tweet-link-top"
|
|
href="https://substack.com/redirect/5054a9b8-cd68-49be-96d8-6c1d5684b391?r=2d1yw"
|
|
target="_blank"
|
|
rel=""
|
|
style="
|
|
color: #404040;
|
|
display: block;
|
|
flex-direction: column;
|
|
gap: 12px;
|
|
text-decoration: none;
|
|
white-space: pre-wrap;
|
|
"
|
|
><div
|
|
class="tweet-header"
|
|
style="
|
|
align-items: center;
|
|
display: block;
|
|
flex-direction: row;
|
|
font-size: 16px;
|
|
gap: 12px;
|
|
height: 48px;
|
|
line-height: 26px;
|
|
margin-bottom: 12px;
|
|
"
|
|
>
|
|
<img
|
|
class="tweet-header-avatar"
|
|
src="https://substackcdn.com/image/twitter_name/w_96/nickcammarata.jpg"
|
|
alt="Twitter avatar for @nickcammarata"
|
|
style="
|
|
-ms-interpolation-mode: bicubic;
|
|
border: none !important;
|
|
border-radius: 50%;
|
|
display: block;
|
|
float: left;
|
|
height: 48px;
|
|
margin: 0;
|
|
margin-right: 12px;
|
|
max-width: 100%;
|
|
vertical-align: middle;
|
|
width: 48px;
|
|
"
|
|
/>
|
|
<div
|
|
class="tweet-header-text"
|
|
style="
|
|
display: block;
|
|
flex-direction: column;
|
|
font-size: 14px;
|
|
line-height: 20px;
|
|
padding-top: 4px;
|
|
"
|
|
>
|
|
<span
|
|
class="tweet-author-name"
|
|
style="display: block; font-weight: 600"
|
|
>Nick </span
|
|
><span
|
|
class="tweet-author-handle"
|
|
style="color: #808080; display: block"
|
|
>@nickcammarata</span
|
|
>
|
|
</div>
|
|
</div>
|
|
<div
|
|
class="tweet-text"
|
|
style="
|
|
font-size: 20px;
|
|
line-height: 24px;
|
|
margin-bottom: 16px;
|
|
"
|
|
>
|
|
<span class="tweet-fake-link" style="color: #1da1f2"
|
|
>@rgblong</span
|
|
><span> </span
|
|
><span class="tweet-fake-link" style="color: #1da1f2"
|
|
>@algekalipso</span
|
|
><span>
|
|
jhana made me not crave pleasure so much anymore. Cured
|
|
that "addiction" via surplus. So I don't
|
|
actually do it that much, and I usually forget that I
|
|
can do it (this is common) rather than having to limit
|
|
myself. Much prefer not be in pain and just live a
|
|
normal peaceful day</span
|
|
>
|
|
</div></a
|
|
><a
|
|
class="tweet-link-bottom"
|
|
href="https://substack.com/redirect/5054a9b8-cd68-49be-96d8-6c1d5684b391?r=2d1yw"
|
|
target="_blank"
|
|
rel=""
|
|
style="
|
|
color: #404040;
|
|
display: block;
|
|
flex-direction: column;
|
|
gap: 12px;
|
|
text-decoration: none;
|
|
white-space: pre-wrap;
|
|
"
|
|
><div
|
|
class="tweet-footer"
|
|
style="
|
|
align-items: flex-start;
|
|
display: block;
|
|
flex-direction: column;
|
|
font-size: 14px;
|
|
gap: 8px;
|
|
line-height: 20px;
|
|
margin-top: 12px;
|
|
"
|
|
>
|
|
<span class="tweet-date" style="color: #808080; flex: 1"
|
|
>6:52 PM ∙ Oct 19, 2022</span
|
|
>
|
|
<hr
|
|
style="
|
|
background: #e0e0e0;
|
|
border: none;
|
|
height: 1px;
|
|
margin: 12px 0;
|
|
padding: 0;
|
|
width: 100%;
|
|
"
|
|
/>
|
|
<div
|
|
class="tweet-ufi"
|
|
style="
|
|
align-items: center;
|
|
display: block;
|
|
font-size: 16px;
|
|
gap: 24px;
|
|
height: 20px;
|
|
line-height: 26px;
|
|
"
|
|
>
|
|
<span
|
|
href="https://twitter.com/nickcammarata/status/1582806870233821184/likes"
|
|
class="likes"
|
|
style="
|
|
color: #808080;
|
|
display: block;
|
|
float: left;
|
|
font-size: 14px;
|
|
gap: 4px;
|
|
line-height: 20px;
|
|
margin-right: 24px;
|
|
text-decoration: none;
|
|
"
|
|
><span
|
|
class="like-count"
|
|
style="
|
|
color: #404040;
|
|
font-weight: 600;
|
|
margin-right: 4px;
|
|
"
|
|
>19</span
|
|
><span>Likes</span></span
|
|
><span
|
|
href="https://twitter.com/nickcammarata/status/1582806870233821184/retweets"
|
|
class="retweets"
|
|
style="
|
|
color: #808080;
|
|
display: block;
|
|
float: left;
|
|
font-size: 14px;
|
|
gap: 4px;
|
|
line-height: 20px;
|
|
margin-right: 24px;
|
|
text-decoration: none;
|
|
"
|
|
><span
|
|
class="rt-count"
|
|
style="
|
|
color: #404040;
|
|
font-weight: 600;
|
|
margin-right: 4px;
|
|
"
|
|
>3</span
|
|
><span>Retweets</span></span
|
|
>
|
|
</div>
|
|
</div></a
|
|
>
|
|
</div>
|
|
<div
|
|
class="tweet static"
|
|
style="
|
|
-webkit-font-smoothing: subpixel-antialiased;
|
|
background: #ffffff;
|
|
border: 1px solid #e0e0e0;
|
|
border-radius: 8px;
|
|
box-sizing: border-box;
|
|
color: #404040;
|
|
direction: ltr;
|
|
display: block;
|
|
flex-direction: column;
|
|
font-family: 'SF Pro Text', -apple-system, ui-sans-serif,
|
|
BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial,
|
|
sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji',
|
|
'Segoe UI Symbol';
|
|
font-size: 14px;
|
|
font-weight: 400;
|
|
gap: 12px;
|
|
line-height: 20px;
|
|
margin: 32px auto;
|
|
max-width: 550px;
|
|
padding: 16px 16px 12px;
|
|
transition: box-shadow 0.2s cubic-bezier(0.16, 1, 0.3, 1),
|
|
background-color 0.2s cubic-bezier(0.16, 1, 0.3, 1);
|
|
"
|
|
>
|
|
<a
|
|
class="tweet-link-top"
|
|
href="https://substack.com/redirect/b80b405e-fc0a-4184-8cc1-e717d4d21cd4?r=2d1yw"
|
|
target="_blank"
|
|
rel=""
|
|
style="
|
|
color: #404040;
|
|
display: block;
|
|
flex-direction: column;
|
|
gap: 12px;
|
|
text-decoration: none;
|
|
white-space: pre-wrap;
|
|
"
|
|
><div
|
|
class="tweet-header"
|
|
style="
|
|
align-items: center;
|
|
display: block;
|
|
flex-direction: row;
|
|
font-size: 16px;
|
|
gap: 12px;
|
|
height: 48px;
|
|
line-height: 26px;
|
|
margin-bottom: 12px;
|
|
"
|
|
>
|
|
<img
|
|
class="tweet-header-avatar"
|
|
src="https://substackcdn.com/image/twitter_name/w_96/nickcammarata.jpg"
|
|
alt="Twitter avatar for @nickcammarata"
|
|
style="
|
|
-ms-interpolation-mode: bicubic;
|
|
border: none !important;
|
|
border-radius: 50%;
|
|
display: block;
|
|
float: left;
|
|
height: 48px;
|
|
margin: 0;
|
|
margin-right: 12px;
|
|
max-width: 100%;
|
|
vertical-align: middle;
|
|
width: 48px;
|
|
"
|
|
/>
|
|
<div
|
|
class="tweet-header-text"
|
|
style="
|
|
display: block;
|
|
flex-direction: column;
|
|
font-size: 14px;
|
|
line-height: 20px;
|
|
padding-top: 4px;
|
|
"
|
|
>
|
|
<span
|
|
class="tweet-author-name"
|
|
style="display: block; font-weight: 600"
|
|
>Nick </span
|
|
><span
|
|
class="tweet-author-handle"
|
|
style="color: #808080; display: block"
|
|
>@nickcammarata</span
|
|
>
|
|
</div>
|
|
</div>
|
|
<div
|
|
class="tweet-text"
|
|
style="
|
|
font-size: 20px;
|
|
line-height: 24px;
|
|
margin-bottom: 16px;
|
|
"
|
|
>
|
|
<span class="tweet-fake-link" style="color: #1da1f2"
|
|
>@rgblong</span
|
|
><span> </span
|
|
><span class="tweet-fake-link" style="color: #1da1f2"
|
|
>@algekalipso</span
|
|
><span>
|
|
the best analogy I have is if you're extremely thirsty
|
|
you'd do anything for water but if you're barely thirsty
|
|
it's kind of just nice and helpful. And you certainly
|
|
wouldn't break a bone for it. Pre jhana I was always
|
|
"thirsty" for feeling good, now I'm a lot less
|
|
so</span
|
|
>
|
|
</div></a
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><a
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class="tweet-link-bottom"
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href="https://substack.com/redirect/b80b405e-fc0a-4184-8cc1-e717d4d21cd4?r=2d1yw"
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target="_blank"
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rel=""
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>
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<span class="tweet-date" style="color: #808080; flex: 1"
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>6:54 PM ∙ Oct 19, 2022</span
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>
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</div></a
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sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji',
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font-size: 14px;
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font-weight: 400;
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margin: 32px auto;
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"
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>
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<a
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class="tweet-link-top"
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href="https://substack.com/redirect/134cf62c-d886-4561-8f1b-b161807931bb?r=2d1yw"
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rel=""
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<img
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class="tweet-header-avatar"
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src="https://substackcdn.com/image/twitter_name/w_96/nickcammarata.jpg"
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alt="Twitter avatar for @nickcammarata"
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loading="lazy"
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>
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<span
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class="tweet-author-name"
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style="display: block; font-weight: 600"
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>Nick </span
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><span
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class="tweet-author-handle"
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style="color: #808080; display: block"
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>@nickcammarata</span
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>
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</div>
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</div>
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<div
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class="tweet-text"
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style="
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font-size: 20px;
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line-height: 24px;
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margin-bottom: 16px;
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"
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>
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<span class="tweet-fake-link" style="color: #1da1f2"
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>@algekalipso</span
|
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><span> </span
|
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><span class="tweet-fake-link" style="color: #1da1f2"
|
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>@rgblong</span
|
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><span>
|
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any idea why it reduces cravings for pleasure so much
|
|
rather than just causing addiction? It's very strange
|
|
that 1. happiness buttons are real and you can press
|
|
them whenever with ~only positive side effects 2.
|
|
they're so non-addictive that you forget about
|
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them</span
|
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>
|
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</div></a
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><a
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class="tweet-link-bottom"
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href="https://substack.com/redirect/134cf62c-d886-4561-8f1b-b161807931bb?r=2d1yw"
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target="_blank"
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rel=""
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"
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>
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<span class="tweet-date" style="color: #808080; flex: 1"
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>7:00 PM ∙ Oct 19, 2022</span
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>
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<hr
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width: 100%;
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/>
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<div
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class="tweet-ufi"
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display: block;
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line-height: 26px;
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"
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>
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<span
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href="https://twitter.com/nickcammarata/status/1582808823718637568/likes"
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class="likes"
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style="
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color: #808080;
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display: block;
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float: left;
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font-size: 14px;
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text-decoration: none;
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><span
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class="like-count"
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style="
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color: #404040;
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font-weight: 600;
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margin-right: 4px;
|
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"
|
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>12</span
|
|
><span>Likes</span></span
|
|
><span
|
|
href="https://twitter.com/nickcammarata/status/1582808823718637568/retweets"
|
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class="retweets"
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style="
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float: left;
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margin-right: 24px;
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text-decoration: none;
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"
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><span
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class="rt-count"
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style="
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color: #404040;
|
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font-weight: 600;
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margin-right: 4px;
|
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"
|
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>1</span
|
|
><span>Retweet</span></span
|
|
>
|
|
</div>
|
|
</div></a
|
|
>
|
|
</div>
|
|
<p
|
|
style="
|
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color: #404040;
|
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font-size: 16px;
|
|
line-height: 26px;
|
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margin: 0 0 20px 0;
|
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"
|
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>
|
|
And he links to others with similar perspectives:
|
|
</p>
|
|
<div
|
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class="tweet static"
|
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style="
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-webkit-font-smoothing: subpixel-antialiased;
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background: #ffffff;
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border: 1px solid #e0e0e0;
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border-radius: 8px;
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box-sizing: border-box;
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color: #404040;
|
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direction: ltr;
|
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display: block;
|
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flex-direction: column;
|
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font-family: 'SF Pro Text', -apple-system, ui-sans-serif,
|
|
BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial,
|
|
sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji',
|
|
'Segoe UI Symbol';
|
|
font-size: 14px;
|
|
font-weight: 400;
|
|
gap: 12px;
|
|
line-height: 20px;
|
|
margin: 32px auto;
|
|
max-width: 550px;
|
|
padding: 16px 16px 12px;
|
|
transition: box-shadow 0.2s cubic-bezier(0.16, 1, 0.3, 1),
|
|
background-color 0.2s cubic-bezier(0.16, 1, 0.3, 1);
|
|
"
|
|
>
|
|
<a
|
|
class="tweet-link-top"
|
|
href="https://substack.com/redirect/5f37947c-129c-43f3-9a3e-20000fc472ed?r=2d1yw"
|
|
target="_blank"
|
|
rel=""
|
|
style="
|
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color: #404040;
|
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display: block;
|
|
flex-direction: column;
|
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gap: 12px;
|
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text-decoration: none;
|
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white-space: pre-wrap;
|
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"
|
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><div
|
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class="tweet-header"
|
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style="
|
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align-items: center;
|
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display: block;
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flex-direction: row;
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font-size: 16px;
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gap: 12px;
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height: 48px;
|
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line-height: 26px;
|
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margin-bottom: 12px;
|
|
"
|
|
>
|
|
<img
|
|
class="tweet-header-avatar"
|
|
src="https://substackcdn.com/image/twitter_name/w_96/RomeoStevens76.jpg"
|
|
alt="Twitter avatar for @RomeoStevens76"
|
|
loading="lazy"
|
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style="
|
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-ms-interpolation-mode: bicubic;
|
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border: none !important;
|
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border-radius: 50%;
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display: block;
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float: left;
|
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height: 48px;
|
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margin: 0;
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margin-right: 12px;
|
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max-width: 100%;
|
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vertical-align: middle;
|
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width: 48px;
|
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"
|
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/>
|
|
<div
|
|
class="tweet-header-text"
|
|
style="
|
|
display: block;
|
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flex-direction: column;
|
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font-size: 14px;
|
|
line-height: 20px;
|
|
padding-top: 4px;
|
|
"
|
|
>
|
|
<span
|
|
class="tweet-author-name"
|
|
style="display: block; font-weight: 600"
|
|
>RomeoStevens </span
|
|
><span
|
|
class="tweet-author-handle"
|
|
style="color: #808080; display: block"
|
|
>@RomeoStevens76</span
|
|
>
|
|
</div>
|
|
</div>
|
|
<div
|
|
class="tweet-text"
|
|
style="
|
|
font-size: 20px;
|
|
line-height: 24px;
|
|
margin-bottom: 16px;
|
|
"
|
|
>
|
|
<span class="tweet-fake-link" style="color: #1da1f2"
|
|
>@jd_pressman</span
|
|
><span> Jhana is better than orgasm</span>
|
|
</div></a
|
|
><a
|
|
class="tweet-link-bottom"
|
|
href="https://substack.com/redirect/5f37947c-129c-43f3-9a3e-20000fc472ed?r=2d1yw"
|
|
target="_blank"
|
|
rel=""
|
|
style="
|
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color: #404040;
|
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display: block;
|
|
flex-direction: column;
|
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gap: 12px;
|
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text-decoration: none;
|
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white-space: pre-wrap;
|
|
"
|
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><div
|
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class="tweet-footer"
|
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style="
|
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align-items: flex-start;
|
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display: block;
|
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flex-direction: column;
|
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font-size: 14px;
|
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gap: 8px;
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line-height: 20px;
|
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margin-top: 12px;
|
|
"
|
|
>
|
|
<span class="tweet-date" style="color: #808080; flex: 1"
|
|
>11:03 PM ∙ Aug 19, 2022</span
|
|
>
|
|
</div></a
|
|
>
|
|
</div>
|
|
<div
|
|
class="tweet static"
|
|
style="
|
|
-webkit-font-smoothing: subpixel-antialiased;
|
|
background: #ffffff;
|
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border: 1px solid #e0e0e0;
|
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border-radius: 8px;
|
|
box-sizing: border-box;
|
|
color: #404040;
|
|
direction: ltr;
|
|
display: block;
|
|
flex-direction: column;
|
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font-family: 'SF Pro Text', -apple-system, ui-sans-serif,
|
|
BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial,
|
|
sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji',
|
|
'Segoe UI Symbol';
|
|
font-size: 14px;
|
|
font-weight: 400;
|
|
gap: 12px;
|
|
line-height: 20px;
|
|
margin: 32px auto;
|
|
max-width: 550px;
|
|
padding: 16px 16px 12px;
|
|
transition: box-shadow 0.2s cubic-bezier(0.16, 1, 0.3, 1),
|
|
background-color 0.2s cubic-bezier(0.16, 1, 0.3, 1);
|
|
"
|
|
>
|
|
<a
|
|
class="tweet-link-top"
|
|
href="https://substack.com/redirect/21b8f473-0133-40a0-a21b-f325ec0b1902?r=2d1yw"
|
|
target="_blank"
|
|
rel=""
|
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style="
|
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color: #404040;
|
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display: block;
|
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flex-direction: column;
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gap: 12px;
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text-decoration: none;
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white-space: pre-wrap;
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"
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><div
|
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class="tweet-header"
|
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style="
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align-items: center;
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display: block;
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flex-direction: row;
|
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font-size: 16px;
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gap: 12px;
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height: 48px;
|
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line-height: 26px;
|
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margin-bottom: 12px;
|
|
"
|
|
>
|
|
<img
|
|
class="tweet-header-avatar"
|
|
src="https://substackcdn.com/image/twitter_name/w_96/ladymcscope.jpg"
|
|
alt="Twitter avatar for @ladymcscope"
|
|
loading="lazy"
|
|
style="
|
|
-ms-interpolation-mode: bicubic;
|
|
border: none !important;
|
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border-radius: 50%;
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display: block;
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float: left;
|
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height: 48px;
|
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margin: 0;
|
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margin-right: 12px;
|
|
max-width: 100%;
|
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vertical-align: middle;
|
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width: 48px;
|
|
"
|
|
/>
|
|
<div
|
|
class="tweet-header-text"
|
|
style="
|
|
display: block;
|
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flex-direction: column;
|
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font-size: 14px;
|
|
line-height: 20px;
|
|
padding-top: 4px;
|
|
"
|
|
>
|
|
<span
|
|
class="tweet-author-name"
|
|
style="display: block; font-weight: 600"
|
|
>Lady Red is investigating bliss </span
|
|
><span
|
|
class="tweet-author-handle"
|
|
style="color: #808080; display: block"
|
|
>@ladymcscope</span
|
|
>
|
|
</div>
|
|
</div>
|
|
<div
|
|
class="tweet-text"
|
|
style="
|
|
font-size: 20px;
|
|
line-height: 24px;
|
|
margin-bottom: 16px;
|
|
"
|
|
>
|
|
Jhana practice is making me pretty weird. I’m
|
|
blissing put in macys. After ~2 hour practice session
|
|
today, I did an errand and went to macys for a duvet. Uhh,
|
|
my senses are heightened and touching fabric feels as
|
|
intense as sex… and all my pleasures just echo and
|
|
grow inside me
|
|
</div></a
|
|
><a
|
|
class="tweet-link-bottom"
|
|
href="https://substack.com/redirect/21b8f473-0133-40a0-a21b-f325ec0b1902?r=2d1yw"
|
|
target="_blank"
|
|
rel=""
|
|
style="
|
|
color: #404040;
|
|
display: block;
|
|
flex-direction: column;
|
|
gap: 12px;
|
|
text-decoration: none;
|
|
white-space: pre-wrap;
|
|
"
|
|
><div
|
|
class="tweet-footer"
|
|
style="
|
|
align-items: flex-start;
|
|
display: block;
|
|
flex-direction: column;
|
|
font-size: 14px;
|
|
gap: 8px;
|
|
line-height: 20px;
|
|
margin-top: 12px;
|
|
"
|
|
>
|
|
<span class="tweet-date" style="color: #808080; flex: 1"
|
|
>10:46 PM ∙ Oct 9, 2022</span
|
|
>
|
|
</div></a
|
|
>
|
|
</div>
|
|
<p
|
|
style="
|
|
color: #404040;
|
|
font-size: 16px;
|
|
line-height: 26px;
|
|
margin: 0 0 20px 0;
|
|
"
|
|
>
|
|
In other words: jhana is incredibly blissful, orders of
|
|
magnitude better than even amazing sex. With enough meditation
|
|
ability, you can access it on demand, with no side effects.
|
|
But it isn’t addictive; Nick maintains a normal job and
|
|
social life. As far as I know, he doesn’t steal from his
|
|
friends to buy more incense and meditation cushions. In fact,
|
|
jhana is so non-reinforcing that Nick often
|
|
“forgets” it’s even an option.
|
|
</p>
|
|
<p
|
|
style="
|
|
color: #404040;
|
|
font-size: 16px;
|
|
line-height: 26px;
|
|
margin: 0 0 20px 0;
|
|
"
|
|
>
|
|
<span
|
|
>We’ve been talking recently about the difference
|
|
between </span
|
|
><a
|
|
href="https://substack.com/redirect/c4d98691-185b-487b-bab6-509c297fe11b?r=2d1yw"
|
|
rel=""
|
|
style="color: #67bdfc; text-decoration: none"
|
|
>happiness and reinforcement</a
|
|
><span> (cf </span
|
|
><a
|
|
href="https://substack.com/redirect/07e3cc16-5e31-46a3-9830-9acda2260330?r=2d1yw"
|
|
rel=""
|
|
style="color: #67bdfc; text-decoration: none"
|
|
>wanting vs. liking</a
|
|
><span
|
|
>). If jhana works the way that Nick and others describe it,
|
|
then it’s an extreme example of this distinction -
|
|
almost maximally pleasurable, but with disproportionately
|
|
little (zero?) reinforcement value. I don’t think
|
|
normal models of reward have a good explanation here.</span
|
|
>
|
|
</p>
|
|
<p
|
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style="
|
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color: #404040;
|
|
font-size: 16px;
|
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line-height: 26px;
|
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margin: 0 0 20px 0;
|
|
"
|
|
>
|
|
<span
|
|
>This is one reason I’m still interested in Qualia
|
|
Research Institute ideas like the </span
|
|
><a
|
|
href="https://substack.com/redirect/ac73c028-e089-4809-8722-b3c43ed4f94d?r=2d1yw"
|
|
rel=""
|
|
style="color: #67bdfc; text-decoration: none"
|
|
>Symmetry Theory of Valence</a
|
|
><span>, even though there are </span
|
|
><a
|
|
href="https://substack.com/redirect/ffadadd6-8578-4147-afa4-d82f689cc408?r=2d1yw"
|
|
rel=""
|
|
style="color: #67bdfc; text-decoration: none"
|
|
>some strong objections to them</a
|
|
><span
|
|
>. I interpret QRI as coming at the problem from the
|
|
opposite direction as everyone else: normal neuroscience
|
|
starts with normal brain behavior and tries to build on it
|
|
until they can one day explain crazy things like jhana; QRI
|
|
starts with crazy things like jhana and tries to build down
|
|
until they can explain ordinary behavior. This is naturally
|
|
going to be shakier and harder to research - but somebody
|
|
should be trying it.</span
|
|
>
|
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</p>
|
|
<p
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style="
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color: #404040;
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font-size: 16px;
|
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line-height: 26px;
|
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margin: 0 0 20px 0;
|
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"
|
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>
|
|
Discussion questions:
|
|
</p>
|
|
<ol style="margin-bottom: 0; margin-top: 0; padding: 0">
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<li style="margin: 8px 0 0 32px">
|
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<p
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style="
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box-sizing: border-box;
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color: #404040;
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font-size: 16px;
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line-height: 26px;
|
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margin: 0;
|
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margin-bottom: 0;
|
|
padding-left: 4px;
|
|
"
|
|
>
|
|
Suppose there were a town where you could eat infinite
|
|
amazing food without any weight gain, have amazing sex
|
|
with as many attractive people as you wanted, and watch
|
|
the greatest shows and symphonies in the world, all for
|
|
free. Also you have lots of great friends there who are
|
|
always willing to hang out and have fun with you. How far
|
|
away (in minutes) would that town need to be from your
|
|
house before you went there less than once a week? Once a
|
|
month?
|
|
</p>
|
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</li>
|
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<li style="margin: 8px 0 0 32px">
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<p
|
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style="
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box-sizing: border-box;
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color: #404040;
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font-size: 16px;
|
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line-height: 26px;
|
|
margin: 0;
|
|
margin-bottom: 0;
|
|
padding-left: 4px;
|
|
"
|
|
>
|
|
Suppose that you read this post and decide to study
|
|
meditation to reach jhana. You study hard for six months,
|
|
succeed, and it’s even better than you imagined -
|
|
but it isn’t reinforcing on a neurological level.
|
|
Does this register as negative prediction error in the
|
|
reward center? Would it make you less likely to try plans
|
|
like “study meditation” in the future, because
|
|
they “don’t pay off”?
|
|
</p>
|
|
</li>
|
|
<li style="margin: 8px 0 0 32px">
|
|
<p
|
|
style="
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box-sizing: border-box;
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color: #404040;
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font-size: 16px;
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line-height: 26px;
|
|
margin: 0;
|
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margin-bottom: 0;
|
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padding-left: 4px;
|
|
"
|
|
>
|
|
When Nick says that he’s less interested in casual
|
|
sex now, because jhana is an easier way to get pleasure,
|
|
what is going on at a neurological level? Is this
|
|
nonsense? If some sex addict who says “it’s
|
|
not even pleasurable anymore, I just feel like it’s
|
|
a compulsion” learned to access jhana, would this
|
|
cure his sex addiction?
|
|
</p>
|
|
</li>
|
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© 2022 <span>Scott Alexander</span><br />548 Market Street
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PMB 72296, San Francisco, CA 94104 <br /><a
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|
|
https://substackcdn.com/image/fetch/w_260,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Femail%2Fgeneric-app-button%402x.png 2x,
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|
https://substackcdn.com/image/fetch/w_390,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Femail%2Fgeneric-app-button%403x.png 3x
|
|
"
|
|
width="130"
|
|
alt="Get the app"
|
|
height="40"
|
|
style="
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|
border: none !important;
|
|
max-width: 550px;
|
|
vertical-align: middle;
|
|
" /></a
|
|
><a
|
|
href="https://substack.com/redirect/b36f7bf7-7379-4048-a1ab-08c9770c6ca5?r=2d1yw"
|
|
style="
|
|
color: #67bdfc;
|
|
display: inline-block;
|
|
margin: 0 4px;
|
|
text-decoration: none;
|
|
"
|
|
><img
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|
src="https://substackcdn.com/image/fetch/w_270,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Femail%2Fpublish-button%402x.png"
|
|
srcset="
|
|
https://substackcdn.com/image/fetch/w_135,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Femail%2Fpublish-button.png,
|
|
https://substackcdn.com/image/fetch/w_270,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Femail%2Fpublish-button%402x.png 2x,
|
|
https://substackcdn.com/image/fetch/w_405,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Femail%2Fpublish-button%403x.png 3x
|
|
"
|
|
width="135"
|
|
alt="Start writing"
|
|
height="40"
|
|
style="
|
|
border: none !important;
|
|
max-width: 550px;
|
|
vertical-align: middle;
|
|
"
|
|
/></a>
|
|
</p>
|
|
</div>
|
|
</div>
|
|
</td>
|
|
<td></td>
|
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</tr>
|
|
</table>
|
|
</body>
|
|
</html>
|